Salute the Sun: Whats Wrong With Your Gut and How to Fix It

Welcome to Gut CityArt Piece done by me (reminds me of gut population)Just so you know: The human gut contains over 100 trillion microbes.Yes, 100 trillion.Outnumbering our own cells by a significant margin.The "gut-brain", which is called the enteric nervous system, or our “second brain”, is assembled by approximately 168 million Neurons.Serotonin, the…

Environmental Toxins are Everywhere: No Need to Panic Though

Introduction: Embracing the Regenerative PathI see myself as an Agent of Regeneration.Regeneration of our mothers, fathers, daughters and sons.Regeneration of our individual Mothers as well as our collective mother, called planet earth.Regeneration of the Soil that our bodies are made of.Our choices mark us. The earth feeds us, but our mistakes cost us…

For Freedom Chasers: What is a Sovereign Citizen?

The Unseen Chains of Modern ExistenceIn the quiet corners of our lives lurk agreements we never realized we made.We all follow rules that we can't even see. In my personal life, I have given consent to things I wish I could have never done:Getting circumcised.Getting an Amalgam tooth filling.Getting into jobs my stepfather…