Ganzheitliche Gesundheit: Die Kunst und Wissenschaft

In der modernen Welt wird „Gesundheit“ oft als die bloße Abwesenheit von Krankheit oder Dysfunktion definiert. Doch für einen CHEK Practitioner ist das zu kurz gegriffen. Wahre Gesundheit ist ein Zustand von Vitalität, in dem Körper, Geist und Seele im Einklang stehen, um den individuellen Lebenssinn zu erfüllen. Um dieses Gleichgewicht zu erreichen,…
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How to Live Life Backwards 2nd Edition

Hi peeps, I went through my old posts again and found some gems, they have great content, but they are poorly written. So from time to time, I take the week to rewrite old posts. It's a great way to learn writing and laughing at your old version. Little joke there aside. But…
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How to Live Life in “Creator Mode”

When we meditate, we yearn to travel back to one-ness.We yearn back to union, the warmness of the womb in which we were created.The place where we felt safest and being taken care of.While we have an intimate talk with the divine, we ask questions which answers lie in our heart already. We…
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Trust Life, but don’t trust “Security”

Before we dive in, I clarify:No, I am not telling you that having a life insurance is a bad idea. You’re an adult. Take care of yourself. Think for yourself.Today, I want you to try something rather impossible– to grip water. Go to the tap, turn it on, and grip that stream of…
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Is Your Love too Soft or too Hard?

The Duality of LoveNature wants us to be loving & caring, yet at the same time strong & resilient.This is the duality love.Love is omnipresent.To raise child that is strong & loving, it needs to experience both; the soft & hardness of reality within healthy doses.A overprotected child, will be too soft for this cold world.A…
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Stop Being A Slave. Just Be Worthy.

The physical shackles don’t exist. They are mental.“If you don’t know what you want, you will be told what you want, and you will believe it.If you don’t create a purpose, you will be assigned one.If you don’t create a career, you will be assigned one.If you don’t create a hierarchy of goals…
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Empathy is Overrated: Self Centeredness vs. Being Egocentric

Real Empathy? It’s a Myth!No matter how hard we try, we can never truly see the world through someone else’s eyes.Why?Because even if you empathise with someone, it will never be 100 percent true. Because you’re still experiencing everything through your own, subjective lens.You are the universe experiencing itself. I know, it sounds…
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