Tarkan Turan - blog.tarko.io

Mercury Toxification from Amalgam Fillings: How to Detox & Regeneration Protocol

Last post we spoke about the dangers of environmental toxins and the solutions to the toxic load we carry. Nonetheless, detoxing your body requires sensitive and strategic approach. In this article we will dive deep into the Neurotoxin Detox Protocoll by Dr. Klinghardt., why and how it works, backed up by scientific evidence.…

Tarkan Turan Holistic Health

Environmental Toxins are Everywhere: No Need to Panic Though

Introduction: Embracing the Regenerative PathI see myself as an Agent of Regeneration.Regeneration of our mothers, fathers, daughters and sons.Regeneration of our individual Mothers as well as our collective mother, called planet earth.Regeneration of the Soil that our bodies are made of.Our choices mark us. The earth feeds us, but our mistakes cost us…

Tarkan Turan Holistic Health

Wolf in Sheep’s Clothing: 5 Steps to Deal with Narcissism & Spiritual Bypassing

Confronted again with the Plague of NarcissismLet me tell you about a story of when I moved to the island São Miguel,the place where I reside at the moment.Back when I was studying Industrial Design in Berlin, Germany, I was obsessed with the thought of leaving this country as soon as I graduated.So…

Tarkan Turan Metaphysics

The 3 Levels to Openness & Vulnerability in a Guarded World

The Misunderstood Strength of OpennessWhat do you think about when I tell you to imagine an open human being?There would be several ways of imagining what an open human being is.One of them would be a human that has been cut open.Another possibility would be someone with an open heart, being emotionally available.Then…

Tarkan Turan Mindset & Exercise

NoFap & Excessive Masturbation: Let’s find Balance in our Sexuality, Men!

The Cycle of Desire and ControlIn ancient times, civilizations knew something we almost forgot, but we can not avoid it because we are it.They lived in rhythm with nature, understanding its cycles, even in matters of sexual energy. They saw patterns in the moon, the sun, and mirrored these in their lives.They knew…

Tarkan Turan Holistic Health, Mindset & Exercise

The Body as an Instrument: 5 Steps to Pinpoint Neurotic Holding Patterns

The Symphony Within UsHave you ever thought about how beautiful and alien instruments look like?Especially string elements look like they are not from this world.The way that they are shaped, the ratios they embody,is not an coincidental design process.The way they fit together, it's too perfect to be a coincidence. They've been tuned…

Tarkan Turan Holistic Health

The new Anxiety Medication: A Guide to Transforming Nervousness into Joy

The Hidden Power of Nervousness“You’re nervous cause you lack purpose”I did not lack purpose.In my personal Life, I still was always nervous.I would work hours and hours and would be wondering why nothing get’s done.I had the base level potential of high output and productivity, but it was not really manifesting.Throughout the years…

Tarkan Turan Mindset & Exercise

For Freedom Chasers: What is a Sovereign Citizen?

The Unseen Chains of Modern ExistenceIn the quiet corners of our lives lurk agreements we never realized we made.We all follow rules that we can't even see. In my personal life, I have given consent to things I wish I could have never done:Getting circumcised.Getting an Amalgam tooth filling.Getting into jobs my stepfather…

Tarkan Turan Sovereignty

The Triple Triumph: Win/Win/Win with Service to Others

Two Earthbound NinjasYou know the anime "Naruto"?The one Anime that I love the most.Two main characters.Two figures representing the complexity of conflict, between rivals and friends.Between self-service and altruism: Naruto Uzumaki and Sasuke Uchiha.Naruto is a heated spirit and compassionate ninja.He is the Kiyuubi of the Konoha Village.He was chosen to carry the…

Tarkan Turan Sovereignty

Introducing “Regenerative Fitness”

Imaginebeing on a fitness journey. But you're trapped in a body that fights against every movement.This was my reality.I had diagnosed scoliosis and multiple blockages in my spine. My body was like a misaligned machine. It was powerful, but profoundly out of sync.Despite my efforts, I didn't gain a pound of muscle for…

Tarkan Turan Mindset & Exercise